Bigger.Equipped.Modern
Join The Movement
Eastleigh Opposite Pumwani Hospital
Call: +254 799 400 400
Try a free 1-day pass
Are you a bit scared about a long term commitment?
Well, this is a perfect free option for you. Since we are 100% sure your fitness needs will most definitely be met here, we are willing to give you a one-day free pass. You will love it here with our certified personal trainers. Start by signing up your details here.
Fitness Programs
Weight Loss
Boxing & Martial Arts
Zumba & Aerobics
As Low As
5,000/mo
Take up our student special monthly package which includes unlimited classes, access to personal trainers, and unlimited daily use of the gym.
There are limited slots available, so join today!
500.00
Registration Fee
Join Our Gym.
Our Empire.
Fitness Empire is the new home of urban fitness in Nairobi. You could exercise from home and still get in shape, so why should you join our gym and become a member? What makes Fitness Empire unique?
Our approach to fitness and getting you into shape is what makes us stand out. We make it a point to first understand what is truly your goal for joining a gym and based on that our certified personal trainers will handcraft a training routine specifically for you that is extremely efficient. Our 360-degree training approach emphasizes on a proper training routine, health, and safety.
Featured Programs
We have multiple classes and fitness programs that you’ll need to help you achieve your goals and take your fitness to the next level.
Once your certified personal fitness trainer establishes your goals, we’ll guide you through which classes will be appropriate for you and develop a routine with the help of your certified personal fitness trainer.
We have state-of-the-art fitness equipment to guarantee you effective and guaranteed results.
Cardio
Cardio is a great way to lose weight faster and show the results of a toned body sooner. Our gym is fully equipped for this type of fitness among other options. Here are some of the exercises and equipment you’ll get to utilize for these cardio classes include Elliptical/Cross trainers, Moderate pace running on a Treadmill, Stair Climber, Jumping Ropes, Kettlebells & Cycling.
Join us today for your personalized training routine.
Aerobics
Our aerobics classes work on the body specifically for flexibility, muscular strength, and cardio-vascular fitness through rhythmic exercises involving stretching and strength training routines.
Aerobics is known to reduce many conditions like high blood pressure, heart disease, obesity, stroke, type 2 diabetes as well as osteoporosis (when the body loses too much bone, makes too little bone, or both)
Join us today for your personalized training routine.
Boxing
For functional agility, concentration, and better mental focus, boxing is the perfect addition to your routine. We are fully equipped for boxing training sessions including the popular heavy bag full-body workout sessions. This focuses on building as many muscles as possible.
Join us today for your personalized training routine.
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Testimonials
“Fitness Empire changed my life for the better. Asante Sana! Unlike most places, they actually listened to my needs and helped me get back to shape. God bless.”
“I’ve never felt this welcomed to a Gym. The number of modern equipment at this gym is amazing and the professional trainers are always friendly and willing to help.”
CALCULATE YOUR BMI
Use this calculator to check your body mass index (BMI) and find out if you’re a healthy weight.
CALCULATE NOW
require | require |
Your BMI is......
BMI | Classification |
---|---|
less than 18.5: | Underweight |
18.5 - 24.9: | Normal weight |
25 - 29.9: | Overweight |
30 - 34.9: | Class I Obese |
35 - 39.9: | Class II Obese |
40 upwards: | Class III Obese |
